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Episode 9

How to Reduce Anxiety and Renew Your Mind with Dr. Caroline Leaf

We are hard pressed to go 3 seconds without thinking, so if we aren't aware or willing to take action, our thoughts will end up running our lives. To address this war in our minds, Louie sits down with Dr. Caroline Leaf to discuss how both science and Scripture point us towards eliminating toxic thoughts and building healthy mental practices.

Learn More about Dr. Caroline Leaf →
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